Soul and Self Blog: A Journey to Inner Growth and Healing

Exploring Inner Wisdom and the Journey to Authentic Self-Connection

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By: Alida Diosa

Trauma Release Coach

Self-Love is True Self-Care

Self-Love is True Self-Care

Do you feel guilty about taking time for yourself? Self-care goes beyond pampering—it’s a meaningful investment in your well-being and future.”

Embodiment and the Wisdom of the BodyMental Health and Wellness